How Rejection Fuels Resilience (with Dr. Michael Ungar, Therapist and Resilience Expert)

Discover the meaning of resilience with Dr. Michael Ungar, Canada Research Chair at Dalhousie University and the world’s leading social work scholar. In this inspiring conversation, Dr. Ungar unpacks the science of adaptation, the power of community support, and how moments of rejection can spark profound transformation in your life.

🎧 In this episode, you’ll learn:

🌱 Why resilience is not a fixed trait—it’s a skill anyone can develop through adaptation and community support. 💡 How setbacks, rejection, and failure can be stepping stones to transformation and personal growth. 🏘️ The vital role of community support systems in building resilience and helping you thrive, even in uncertain times. 🌍 How cultural differences shape our adaptation strategies and definitions of success, from academic achievement to meaning ...