Reconsider... Are You Wide or Narrow? with Bill Hartman | Episode #50

Learn more about structural archetypes from Bill from his FREE courses at http://UHP.network

Takeaways

People often confuse wide and narrow ISA types due to lack of exposure.

Intervening based on best estimates can lead to learning.

Measurement should focus on behavior rather than angles.

Structural differences influence athletic performance and movement strategies.

Identifying ISA types can guide treatment and training approaches.

Visual representations can clarify differences between ISA types.

Chapters

00:00 Understanding Wides and Narrows

06:48 Behavioral Responses in Wides and Narrows

11:37 Physical Characteristics and Athletic Tendencies

17:2 ...