Reconsider... Rotator Cuff Rehab with Bill Hartman | Episode #42

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Keywords

#shoulderstability, #rehabilitation, relative motions, #movement, #health, #physicaltherapy , injuries,

Takeaways

Understanding the individual and their specific needs is crucial in shoulder stability and rehabilitation.

Following a protocol-based approach may not be effective as it fails to consider the individual's unique circumstances.

Optimizing force production and movement requires considering relative motions and shape changes.

Compensatory strategies may enhance performance in the short term but can lead to long-term issues and injuries.

The relationship between health and performance is a delica ...