RECONsider... Bench Pressing with Bill Hartman | Episode #14

The guys continue their discussion on “good vs. bad” exercises. This time they pick on the bench press. Is the bench press the best exercise for upper body strength and power? Should everyone do the bench press? What are other things people can do in order to improve their upper body strength and power? All of these things will be covered and more in this episode. #benchpress #fitness #workouts #bodybuildingLIKE the podcast to help other see it COMMENT on YT with any questions you might have and let’s start a discussion SHARE it with anyone who you know is stuck in the land of fitness confusionJOIN the RECON training community: Interested in Bill and Chris’s fitness program RECON? Learn more at https://www.reconu.co FREE EBOOK by Bill about the RECON principles when you fill out your sign-u ...