Recently Retired

by Victoria and Olivia McKnight

Twin sisters, passionate about soccer and personal growth, are launching a podcast to explore the intersection of sports, body image, confidence, and leadership. Drawing from their own experiences both on and off the field, they aim to empower listeners to embrace their unique selves while navigating the pressures of athleticism and self-esteem. With a mix of inspiring stories, expert interviews, and candid discussions, thei ... 

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Podcast episodes

  • Season 1

  • Season 1 Recap Fun!

    Season 1 Recap Fun!

    In this special episode, your hosts come together to look back on the highlights from Season 1 of the podcast. They reflect on the most unforgettable moments, from hilarious mishaps to heartwarming conversations, and share their favorite behind-the-scenes stories. Expect plenty of laughter as they revisit the moments that had them in stitches and the surprises they didn't see coming. With playful banter and tons of fun, it's a lighthearted look at all the best bits that made Season 1 so memorable. Grab your headphones and join the laughter-filled recap of an incredible season!

  • The Transition Zone: From Soccer Dreams to Career Realities

    The Transition Zone: From Soccer Dreams to Career Realities

    "The Transition Zone: From Soccer Dreams to Career Realities" is a candid and insightful podcast where recently retired Division I soccer players share their journey from elite athletics to the professional world. Join us as we dive into the recruitment process, what it takes to get scouted, and the realities of transitioning from the competitive field to the job market. Each episode features personal stories, advice, and tips on navigating both the high-pressure world of soccer recruitment and the challenges of launching a career after sports. Whether you're a current athlete, a hopeful recruit, or someone transitioning into the workforce after playing, you'll find valuable perspectives on making the most of your athletic experience and discovering new opportunities off the field.

  • Small Setbacks for Big Comebacks

    Small Setbacks for Big Comebacks

    Join us in Episode 8 of "Recently Retired" as we delve into the challenges of injuries and setbacks during retirement. We explore the journey of recovery, discussing strategies to build resilience and overcome obstacles. Whether you're navigating a physical setback or facing unexpected hurdles in your retired life, we share insights and practical tips to help you bounce back stronger. Tune in for a candid conversation on resilience and the path to renewed strength.

  • Breaking the Body Mold

    Breaking the Body Mold

    In this raw and reflective episode of Recently Retired, two former Division 1 athletes, now navigating life post-competition, open up about the impact of body image on their athletic journeys and beyond. From the intense pressure to maintain peak physical form in the face of external expectations to the transition into life after sport, they explore how their perceptions of their bodies have evolved. As females in a world where athleticism and appearance often intersect, they share the complex relationship between strength, self-worth, and societal standards. Tune in for a candid conversation about learning to embrace one's body at every stage of life, both on and off the field.

  • Next Level Confidence

    Next Level Confidence

    Join former Division 1 athletes as they dive into the power of confidence in every aspect of life. In Next Level Confidence, hosts Livi and Tori—both recently retired from their collegiate sports careers—discuss how the mental toughness that fueled their athletic success translates to their post-sports lives. From navigating careers, relationships, and personal growth to facing new challenges with the same boldness they brought to the field, they explore how confidence plays a central role in shaping who we become after the game ends. Whether you're an athlete or not, these honest conversations will inspire you to own your confidence and thrive in whatever chapter you're in.