Episode notes
What strategies can we adopt to develop mental toughness? How does our mind's vulnerability to emotions impact our decision-making? What factors contribute to the unique cognitive abilities that separate humans from other species? How can understanding the relationship between our mind and emotions enhance our overall well-being? Tune in to find out!
Welcome to Stoic Spirituality, where I break down relevant concepts from books and abstract concepts I have thought about as well!
In this thought-provoking episode, we delve into the significance of building mental toughness and explore the fascinating dynamics between our mind and emotions. Join us as we embark on a journey of self-discovery, seeking to unravel the secrets behind our cognitive capabilities that set us apart from other species. We will discuss practical strategies to dev ...
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