Treat Yourself: Retail Therapy

Real, Raw, & Relevant: A Guide to Authentic Living by Alesha Eads

Episode notes

Hey there, beautiful souls! This week, we're diving headfirst into a topic that's often debated, sometimes judged, but undeniably… well, satisfying for many of us: Retail Therapy. Let's be honest, who hasn't felt that urge? That little voice whispering, "A new bag, and shoes would totally solve all my problems." Okay, maybe not all of them, but in the moment, it sure feels like it, right?

Now, we're not here to pretend that buying things is the ultimate answer to life's challenges. We're real, remember? But we're also about acknowledging the human experience, and sometimes, that experience involves the undeniable lift you get from bringing home something shiny and new. So, is retail therapy a legitimate form of self-care, or just a slippery slope into debt and clutter? Let's unpack it.

Keywords
Happiness Motivation Mindfulness