Progress Over Perfection

Hey there, beautiful souls! This week we’re tackling a common trap that holds so many of us back: the pursuit of perfection. We're focusing on a much more sustainable and empowering approach: Progress Over Perfection. In today's image-obsessed world, we're constantly bombarded with unrealistic standards of beauty, success, and happiness. This can lead to a relentless pursuit of perfection, which can be incredibly damaging to our self-esteem, well-being, and overall happiness.

This episode is about understanding the pitfalls of perfectionism, shifting our focus to progress, and embracing the messy, imperfect journey of growth and self-discovery. This is about being real and raw about the struggles we face and choosing a path of self-compassion and continuous improvement.

We’ll explore the underlying causes of perfectionism, discuss th ...