In this episode, we dive into the world of gut health with Alyssa Reavis, a functional nutritionist. It feels like now a days everyone is constantly bloated and has gut issues. There are so many “supplements” and green drinks and pills and advice, it’s hard to get the facts straight to what actually helps someone have a healthy gut. This week we are interviewing Alyssa Reavis who uses a functional nutritionist approach and lifestyle, exercise and diet to help women heal their gut and thrive from the inside out. She explains the concept of functional nutrition and the gut-brain connection, provides valuable insights on various gut health issues like low stomach acid and leaky gut, and debunks common gut health misconceptions.

Listen to Alyssa share her expertise as she answers the questions you sent in, on sugar, coffee, probiotics, and muc ...