In this episode, Renee and Nicole have a down-to-earth conversation about attachment styles and what they can look like in parenting. They talk through how understanding your own attachment style might help you show up more intentionally with your child, be kinder to yourself, and navigate relationships in healthier ways.

Friendly reminder—Nicole and Renee are not therapists or doctors—just two moms learning as they go and sharing what’s been helpful for them. Our hope is that this episode feels like an honest, encouraging chat that gets you thinking and reflecting in your own parenting journey.