Episode notes
The role of stomach acid when it comes to our health & well being is often overlooked.
Hence, in today's episode we look at the role of stomach acid while also gaining an understanding of how sub-optimal levels can lead to a host of problems that you can hardly imagine!! While managing & regaining a healthy stomach acid is highly important and one of the key steps in our journey to wellness, its equally important to have an insight of how things roll in the body.
Listen & read along the Transcript (with research links) on the Bfit1 website
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