Not being sick does not equate to wellness! People generally ignore symptoms & illness unless it starts bothering them & that's when they typically visit the doctor. And there is no denying that doctors save lives in emergency situations & arrest or slow down debilitating symptoms & illness with drugs. However it all comes at a cost which leads to more dis-ease, imbalances & ill-nesses. Is that truly heal ...
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In this episode, learn how you can reduce the instances of diseases such as obesity, autoimmunity, and Neurodegenerative diseases like Alzheimer's, Parkinson’s, etc.Along with how you can build up your solar callus or solar tolerance so you don’t get sunburnt quickly. And while we do so, how you can prevent sunburns & in case of getting one, how you can treat it safely & naturally.Resources:https://mega.nz/folder/pRkgkI4J#kAETVE6gIBx4pkleXq_1fwhttps://www.sciencedirect.com/topics/medicine-and-dentistry/heliotherapyhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5086738/Join our community on telegram: https://t.me/+aErP6AY7n78wODgyBecome a Patron: https://bfit1.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fbfit1.substack.com%2FGet help (schedule a call): https://book.stripe.com/bIYeXV9jabA945G6ouWebsite: https://bfit1.comDonate: https://en.liberapay.com/Bfit1/donateListen to our podcast in Spanish: https://bfit1.com/podcastContact us: https://www.bfit1.com/contact-us/Thank You for listening :) Disclaimer: I am not a doctor. The information contained on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical or health advice.
Summer is just around the corner & with that you instantly picture, vacation, beaches, travel & the strong sun. And in an instant, sunscreens & sunglasses cross your mind. Am I right? But how sure are we that sunglasses & sunscreens are protecting us & not doing the exact opposite!? Tune-in to find out.....References:https://www.consumerreports.org/health/sunscreens/fda-safety-risks-aveeno-neutrogena-sunscreens-with-benzene-a8377840278/https://www.sunscreensbiohazard.com/endnotes.htmlJoin our community on telegram: https://t.me/+aErP6AY7n78wODgyBecome a Patron: https://bfit1.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fbfit1.substack.com%2FGet help (schedule a call): https://book.stripe.com/bIYeXV9jabA945G6ouWebsite: https://bfit1.comDonate: https://en.liberapay.com/Bfit1/donateListen to our podcast in Spanish: https://bfit1.com/podcastContact us: https://www.bfit1.com/contact-us/Thank You for listening :) Disclaimer: I am not a doctor. The information contained on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical or health advice.
In the last episode we discussed about vitamin D in connection to sunlight. Join us in this episode as we continue the discussion. We'll be seeing how mitochondria fits in this picture & is connected to sunlight. Learn how to leverage light & magnetism to boost mitochondrial health so that you feel energetic & have a robust immunity!Join our community on telegram: https://t.me/+aErP6AY7n78wODgyBecome a Patron: https://bfit1.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fbfit1.substack.com%2FGet help (schedule a call): https://book.stripe.com/bIYeXV9jabA945G6ouWebsite: https://bfit1.comDonate: https://en.liberapay.com/Bfit1/donateListen to our podcast in Spanish: https://bfit1.com/podcastContact us: https://www.bfit1.com/contact-us/Thank You for listening :) Disclaimer: I am not a doctor. The information contained on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical or health advice.
Ever heard of vitamin S? Did you know that it's superior to vitamin D & that you could reap immense benefits from it!? Tag along as we reveal some mind-blowing facts & share some techniques that can prove to be a game-changer in your journey to wellness!References:https://www.sdss.org/press-releases/the-elements-of-life-mapped-across-the-milky-way-by-sdssapogee/https://journals.biologists.com/jcs/article/127/2/388/54610/Light-harvesting-chlorophyll-pigments-enablehttps://pubmed.ncbi.nlm.nih.gov/3042715/https://journals.lww.com/psychosomaticmedicine/Abstract/2005/01000/The_Effect_of_Sunlight_on_Postoperative_Analgesic.22.aspxhttps://psycnet.apa.org/doiLanding?doi=10.1037%2Fa0026702https://www.sciencedirect.com/science/article/abs/pii/S0306987710000198?via%3DihubGlenville Jones & Hugh L.J. Makin ("Vitamin Ds: Metabolites and Analogs," Modern Chromatographic Analysis of Vitamins, Third Edition, 2000)M. Luckiesh & A.J. Pacini, Light and Health, 1926)Join our community on telegram: https://t.me/+aErP6AY7n78wODgyBecome a Patron: https://bfit1.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fbfit1.substack.com%2FGet help (schedule a call): https://book.stripe.com/bIYeXV9jabA945G6ouWebsite: https://bfit1.comDonate: https://en.liberapay.com/Bfit1/donateListen to our podcast in Spanish: https://bfit1.com/podcastContact us: https://www.bfit1.com/contact-us/Thank You for listening :) Disclaimer: I am not a doctor. The information contained on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical or health advice.
In order to better understand & achieve wellness, we need to start by first discovering & learning about its foundation. Lets dive in as we uncover the other side of the coin that has been constantly ignored although quantum physics has proven it.As the say, in order to find the treasure you must first study the map.Access Slide Deck: Click here to accessInteresting Resources to Check Out:https://www.youtube.com/watch?v=bpBA8giwKY0https://www.youtube.com/watch?v=0AZU8S9F0yI&t=19sEvery atom or molecule emits & absorbs light: https://www.jstor.org/stable/24989230Join our community on telegram: https://t.me/+aErP6AY7n78wODgyBecome a Patron: https://bfit1.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fbfit1.substack.com%2FGet help (schedule a call): https://book.stripe.com/bIYeXV9jabA945G6ouWebsite: https://bfit1.comDonate: https://en.liberapay.com/Bfit1/donateListen to our podcast in Spanish: https://bfit1.com/podcastContact us: https://www.bfit1.com/contact-us/Thank You for listening :) Disclaimer: I am not a doctor. The information contained on this platform and the resources available for download are for educational & informational purposes only & not intended as, and shall not be understood or construed as, diagnosis, treatment, medical or health advice.