Journey to Wellness & Beyond

by Arjun & Juhi Chhabra

Not being sick does not equate to wellness! People generally ignore symptoms & illness unless it starts bothering them & that's when they typically visit the doctor. And there is no denying that doctors save lives in emergency situations & arrest or slow down debilitating symptoms & illness with drugs. However it all comes at a cost which leads to more dis-ease, imbalances & ill-nesses. Is that truly health?... Read more

Podcast episodes

  • Season 1

  • S01 E31 - Mitigating Blue-light Toxicity & Solutions to Prevent Sunburn

    S01 E31 - Mitigating Blue-light Toxicity & Solutions to Prevent Sunburn

    In this episode, learn how you can reduce the instances of diseases such as obesity, autoimmunity, and Neurodegenerative diseases like Alzheimer's, Parkinson’s, etc.Along with how you can build up your solar callus or solar tolera...

    18:02
  • S01 E30 - Sunglasses, Sunscreens, Sunburns & Shocking Disclosures

    S01 E30 - Sunglasses, Sunscreens, Sunburns & Shocking Disclosures

    Summer is just around the corner & with that you instantly picture, vacation, beaches, travel & the strong sun. And in an instant, sunscreens & sunglasses cross your mind. Am I right? But how sure are we that sunglasses & sunscree...

    20:38
  • S01 E29 - Mitochondrial Medicine

    S01 E29 - Mitochondrial Medicine

    In the last episode we discussed about vitamin D in connection to sunlight. Join us in this episode as we continue the discussion. We'll be seeing how mitochondria fits in this picture & is connected to sunlight. Learn how to leve...

    15:50
  • S01 E28 - Vitamin S more important than Vitamin D???

    S01 E28 - Vitamin S more important than Vitamin D???

    Ever heard of vitamin S? Did you know that it's superior to vitamin D & that you could reap immense benefits from it!? Tag along as we reveal some mind-blowing facts & share some techniques that can prove to be a game-changer in y...

    20:59
  • S01 E27 - E=MC2 The Foundation of Wellness

    S01 E27 - E=MC2 The Foundation of Wellness

    In order to better understand & achieve wellness, we need to start by first discovering & learning about its foundation. Lets dive in as we uncover the other side of the coin that has been constantly ignored although quantum physi...

    37:13