Episode notes
What if I said — what you think and feel shapes your biochemistry? And what affects your physical health & wellness is of course your biology, correct? So are you really in control of your thinking and feeling? It so happens that just not might be the case! Because our conscious is unaware of what's happening at the subconscious level. And the last thing you'd want is for suppressed emotions to shape your health & destiny. So, I invite you all to join me for a live guided meditation session focused on emotional release.
April 23rd was also the day my mom ascended & to mark this day as one of transformation rather than dwelling on negativity (after all, death does not extinguish consciousness, it merely transitions), I would like to dedicate this day to her.
Before starting the meditation, find a quiet an ...
Keywords
wellnessemotionstraumaangerheartachefearemotional releasegriefmeditationhypnosis