Episode notes
In this conversation, Dominic, Dylan, and Neyda discuss personal transformations, tapping into the spiritual side, the importance of discomfort and growth, and the connection between spirituality and relationships. They explore different philosophies and mindsets, the concept of coexistence and co-creation, and the pitfalls of competition. They also discuss the journey of self-discovery and change, the power of vulnerability and asking for help, and the practice of meditation and breathwork. Finally, they touch on the process of ice bathing and creating a cold plunge at home, as well as using comedy and entertainment to spread messages. The conversation covers various topics related to creating informational videos, helping people, connecting and collaborating, fasting, maintaining a balanced spiritual body, taking care of mental and emotional he ...