In this episode of Choosing Yourself, we’re tackling a powerful aspect of self-care: confidence. Many of us struggle with feeling "not enough" or unworthy of prioritizing ourselves. But true confidence isn’t about being the loudest or always having the answers; it’s about trusting your own value and having the courage to stand up for yourself.

We’ll explore what it means to advocate for yourself, with a story about Janice, a talented worker who learned the hard way that others might not see our worth if we don’t believe in it ourselves. By speaking up, she discovered the power of choosing herself. This episode encourages you to reflect on areas where you’ve held back and offers practical steps to build your confidence.

Tune in and take that first step toward advocating for yourself—because confidence grows with each act of se ...