Episode 9. How to Shift Your Mindset from Type A to Type B

Pour It Out by Brandy & Haley

Episode notes

Do you struggle with constantly feeling overwhelmed, on the verge of burnout and feeling like you have to do it all? You're not alone. Pour it out with us as we talk about the personal experiences we both had that caused us to re-evaluate, and how we learned to shift our mindset from Type A to Type B.

Keywords
friendshipburnoutmindsetmindfulnesshappinessliving in the momentchoose joy best lifestressanxietyperfection