Podcast episodes
You're Only Human
Community Is The Foundation to Your Success
Community is what unites us and gives us a powerful sense of belonging. This episode explores the importance of surrounding yourself with people who have similar attitudes and interests and what it takes (including getting uncomfortable and vulnerable) to be part of a community that uplifts and inspires you.
How to Use Your Phone for Good
Our phones are limitless but more often than not they can limit us! This episode explores some of the negative and positive impacts of your phone usage and encourages you to ditch the infinite scroll for infinite possibilities. Learn how to use your phone for good in your life and in the lives of others.
How to Cultivate Gratitude in Tough Times
Gratitude can change your life. In tough times, it’s not just about having gratitude, it’s about finding gratitude. We have to look for hidden opportunities to find things to be grateful for that may exist, but may not seem so obvious. This episode explores some ideas and tools to help you cultivate feelings of thankfulness in the times you need it most.