This is part of a video series covering the entire Bible in 4 years, one chapter at a time. Start at the beginning with Genesis 1 (Youtube link: https://youtu.be/wC2qD4RGOdo) and work through the playlist. Or go to https://www.peace.org.au/bible.html to select any specific Bible chapter, or for more information. In this video listen to Psalms 141 read by David Alley, followed by comments and prayer. In Psalms 141 is a prayer for sanctification… this video explains what that is. And it is a prayer for God to help us watch over our words… a very hard thing to do.