Episode notes
We're excited to have @twoodstraining on our show on Feb.6.2022 at 4pm CST to discuss;
HOW TO USE MODERN SPORT CONDITIONING to MAXIMIZE WORKOUT EFFICIENCY FOR EXPLOSIVE RESULTS. đ„
As an entrepreneur who empowers people through sport conditioning she will guide us through to help you discover explosive power & đȘ strength đ
Taylor is the Strength and Skills Development Coach at On Ice Performance Centre and Hammer Strength Performance and is currently pursuing her Masters of Science in Sport and Fitness Psychology and Setanta College.
Competition and Win History
2021 Online Total - 1st U64, 6th overall
2021 Ontario Strongman Provincial, U64 - 1st
2021 Autumn Fest - Weightlifting, U71 - 3rd
2021 Strongman Nationals, U64 - 1st
2021 Official Strongman Games, U73 - participation
Let's  ...Â
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