Ep.16-How to Overcome Trauma and Shame

Old School New School Podcast by Will Charles Egan

Episode notes

WIll and Chris sit down and go over some of last week's topics about shame and how someone can overcome traumatic life experiences. They refer to the Making Peace and Beyond workbook by Jamie Norton MEd, LICDC-CS that holds a great wealth of knowledge on how to find mental and spiritual freedom.

Making Peace & Beyond: https://linktr.ee/makingpeaceandbeyond

Keywords
recovery