Talk 23: Mental, Physical and Spiritual Disasters: The Lack of Discernment

There is a mistaken view that the spiritual life concerns only spiritual matters, and that physical and mental issues are of little or no importance. However, diet, exercise, recreation, relationships, and managing stress and anxiety are not only part of the spiritual life, but a very important aspect of it. Though many do not realize it, the Church teaches that disregarding or abusing our bodies and minds is sinful and contrary to the teachings of the Church.

In this talk, Father Kosmas discusses this very relevant topic, drawing on the counsels of Elder Porphyrios of Greece (†1991). He emphasises that Elder Porphyrios was very understanding and lenient towards those who came to him because he understood the physical, mental, and spiritual weaknesses of Christians in these modern times. Listening to the elder’s discerning advice can help o ...