Episode notes
In this episode, I'm joined by Maria Villareal, a UT Austin alumna with a major in Social Work. Maria shares her insights on how seeking external validation can be self-damaging. She emphasizes the importance of finding happiness and wellness by focusing on discovering your own voice and confidence, and doing things for yourself rather than for others. I think this is one of the most important topics to consider during your 20s, finding yourself and your confidence. Hope you enjoy!
Keywords
adulting20spsychologymental healthpersonal story