#298 Mindset Shifts, Accountability, & the Value of Relationships with Brian Giaccone & John Hunter

Nutrition & Life by Lisa Franz

Episode notes

Welcome to another inspiring episode of the Nutrition and Life podcast! This week, host Lisa Franz is joined by personal development experts Brian Giaccone and John Hunter, co-founders of Modelled Mindset Fitness and Coaching. Together, they dive deep into the power of community, actionable mindset tools, and building a life rooted in purpose. Whether you’re feeling stuck, struggling to build new habits, or searching for greater fulfillment, this conversation delivers practical strategies, honest anecdotes, and encouragement for lifelong growth.

Timestamp Overview:

[00:00] - Intro & episode goals [00:29] - Value of community

[01:03] - Finding your “why”

[03:09] - Brian’s personal story & career shift

[05:33] - Launching Model Mindset

[06:01] - Community as a catalyst

[07:27] - Coaching in sch ... 

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Keywords
goal settingcoachingpersonal developmentmindset workself-improvementcommunity buildingfinding your whygoalscomfort zonemotivation