Episode notes
Welcome back to another empowering episode of The Nutrition and Life Podcast! This week, Lisa welcomes Dr. Krystle Zuniga—oncology dietitian, Ph.D., and nutrition myth-buster—to dive deep into the vital connection between nutrition, movement, and cancer prevention. Dr. Zuniga brings a science-backed, compassionate approach to fighting cancer at all stages: from prevention, through treatment, and into survivorship.
Together, Lisa and Krystle unpack some of the most persistent myths around “cancer-fighting” foods and supplements, strategies for building a diet that supports metabolic health, and the importance of joy and stress management along the journey. Whether you love practical food guidance, crave clarity about soy or dairy, or want to better understand nutrition during and post-cancer treatment, this episode is jam-packed with actiona ...
Keywords
cancer prevention, oncology nutrition, physical activity and cancer risk, lifestyle factors and cancer, dietary guidelines for cancer, American Institute for Cancer Research, World Cancer Research Fund, healthy body weight, plant-based diet, processe