Episode notes
It's the reverse card! Lisa is Interviewed by Gary Scott from "What if I could" podcast.
Lisa shares her inspiring story from being a police officer in New Zealand to becoming a digital nomad, traveling to over 53 countries and counting. Her experiences highlight the beauty of pursuing a life aligned with personal passions and the power of asking, "What if I could?" This episode is packed with actionable insights for moving towards a joyful and contented life.
Sit back, relax, and get ready for a conversation filled with expert advice, introspective discussions, and motivating tips to transform your health journey. Let's dive in!
Timestamp Overview:
[00:00] - Introduction and Lisa's Background
[02:45] - Embracing a Life Aligned with Passion
[10:30] - Navigating Health Through Global Diets
[18:15] - ...
Keywords
exercise science, health promotion, nutrition coaching, digital nomad, travel exploration, body composition, evidence-based nutrition, muscle building, healthy lifestyle, joy and contentedness, police officer career, active lifestyle, cultural differ