Guidelines for Open Relationships, Nonmonogamy and Mistressing

This podcast focuses on an excerpt from a book titled “The Ground Rules of Mistressing” written by The Mindful Modern Mistress. The author, who has been a mistress herself, shares a set of guidelines for those engaging in extramarital affair, open relationships, hall passes, fwb's and everything in between. The rules are presented as a mindful checklist for navigating the emotional, physical, and relational complexities of an affair. The author emphasizes the importance of establishing clear boundaries, expectations, and safety measures while acknowledging the potential risks and emotional challenges involved. The text also offers advice on maintaining discretion, managing feelings, and renegotiating terms over time, ultimately advocating for a mindful and respectful approach to extramarital relationships.