Episode notes
On today's solo episode I explore Brene Brown's guidepost number 7: Cultivating Play and Rest Letting go of exhaustion as a status symbol and productivity as self-worth.
Get your free Wholehearted Living journal prompts. https://calm-sun-843.myflodesk.com/x5yo2oyoyu
Book a free discovery coaching call: www.ella-hooper.com
Follow me on Instagram:
Keywords
emotional health