Episode notes
Jenna Zint is back, everyone! And today, we're diving into the topic of boundaries. If you're anything like me, you might feel a little unsure—or even carry some fears —when it comes to setting healthy boundaries. That’s why I love this episode! Jenna brings incredible insights, practical communication tips, and powerful stories to help you navigate boundaries with confidence.
Jenna is a habit coach, marriage coach, and podcaster. I highly recommend her podcast Marriage Lab, which she co-hosts with her husband, for all my married friends. And if you're looking to create more peace in your life through habit-building, be sure to check out her podcast Habit Lab!
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mental health