Episode notes
Unlocking Intuition and Manifestation with Lauren Bernard
What if AI could help you become more of who you are, not less?
In this episode, I’m joined by Lauren Bernard, host of the Nourish You podcast and a holistic practitioner who blends yoga, astrology, human design, and mindset work into a soul-first approach to life and business. Together, we explore how ancient energetic systems can play surprisingly well with modern technology.
Lauren shares her journey from heartbreak and disconnection to embodiment and alignment, starting with a college yoga class that shifted her entire perception of the world. We talk about yoga as a full-body spiritual path, not a fitness trend, and how human design, astrology, and AI all became part of her intuitive toolbox.
In this episode, we unpack:
Keywords
aiWooenergy workastrology yogahuman design