Explicit
Episode notes
Part two of the Neuroscience of Breathing. Can modulating our breath change our brain behavior? We take a dive into the neural circuitry connecting your breathing centers to higher order regions controlling consciousness and emotion. We also discuss how large scale brain rhythms emerge, and how they're measured.
Papers:
https://www.frontiersin.org/articles/10.3389/fncir.2016.00115/full
https://www.frontiersin.org/articles/10.3389/fnana.2020.00058/full
Keywords
breathwork