FAFO: What Did You Think Was Gonna Happen?

In this week’s episode of Nacho Fitness Coach, Caleigh and Sara are talking about what happens when you finally face the consequences of your choices — because sometimes you just have to FAFO to figure it out.

From Taylor Swift haters to people blaming genetics and hormones for every problem, we’re calling out the excuses that keep people stuck. We get into the difference between actual health challenges and self-inflicted ones, why accountability isn’t a bad word, and how the basics — sleep, water, movement, food, and honesty — still work better than any magic fix.

It’s equal parts real talk and ridiculous tangents, complete with a few Swiftie debates, a Nickelback confession, and Sara’s signature soapbox moment about taking ownership.

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