Episode notes
today we are talking about UNCERTAINTY.
seasons of uncertainty are super uncomfortable. I discuss how I am dealing with this season currently and share some tips of how I'm getting through it.
love u
AFFIRMATION: I choose to give myself grace, to live slowly, and to appreciate the mundane moments, because I know that happiness is not found in some end result, its found within.
END REFLECTION Q: what am I trying to control right now in my life? list them out. then, release the things you have control over vs. what you don't have control over, and focus on being present this week with what you DO have control over.
IG: @natsneatteats / @mondayymoodpod