"Balancing Act: How Wellness Transformed a Band Director's Approach"

Band Director Boot Camp by Lesley Moffat

Episode notes
In this episode of Band Director Boot Camp, your host Lesley Moffat sits down with special guest Dan Austin, a band director with over two decades of experience. They dive into a discussion about maintaining a healthier work-life balance and the positive impact it can have on both the director and the music program. Dan shares his journey from a non-traditional path to becoming a band director and how he struggled with the pressures of the job early on. The conversation takes a turn when Dan explains how the pandemic became a turning point for him, leading him to prioritize his physical and mental well-being. He talks about his fitness journey, how it affected his teaching approach, and how a more balanced mindset led to surprising improvements in his music program. Lesley and Dan emphasize the importance of taking care of oneself and offer valuable ... 
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Keywords
positive mindsetfitness journey