"Chill the **** Out: Balancing Wellness and Success in Band Directing"

Explicit

In this episode of Band Director Boot Camp, host Lesley Moffat welcomes special guest Lia Poole, a band director with a unique perspective on balancing wellness and success in the field. Lia, who teaches at Corvallis High School in Oregon, shares her journey from an intense, tightly controlled approach to one that centers on self-care and delegation.Lia's story is a powerful reminder that the demanding nature of being a band director can often lead to burnout and neglect of personal well-being. She shares how she navigated the challenges of life, including her husband's battle with cancer and her role as a new mother, all while maintaining her band program.Despite facing immense personal and professional challenges, Lia adopted a new mindset: "Chill the **** out." She candidly discusses how this shift in perspective allowed her to prioritize her  ...