Sleep, Behavior, and Breathing: Insights from a Myofunctional Therapist | Mouth Breathers Ep. 4
In this episode of 'Mouth Breathers,' Nathan steps in to interview Chelsea Hansen, a myofunctional therapist with Breathe Airway. Chelsea shares her journey from being a dental hygienist to becoming a myofunctional therapist, driven by personal experiences with her own children. They discuss the importance of correcting mouth posture, tongue position, and lip seal to improve overall health and prevent complications. Chelsea explains how myofunctional therapy addresses issues such as mouth breathing, tongue ties, and poor sleep quality. She highlights the significance of early intervention in childhood and the potential impact on behavior and mental health. The conversation touches on common misconceptions, the influence of diet and lifestyle, and the benefits of nasal breathing. Chelsea also shares a compelling success story of a young patient who transformed his life through myofunctional therapy. Tune in to learn more about the holistic approach to airway health and practical tips for better breathing. 00:00 Introduction to Mouth Breathing Issues 00:58 Meet the Myofunctional Therapist 01:35 Journey to Becoming a Myofunctional Therapist 03:19 Understanding Myofunctional Therapy 04:23 The Role of Tongue Posture and Breathing 06:07 Patient Referrals and Interdisciplinary Collaboration 07:23 The Importance of Addressing Tongue Ties 09:19 Therapy Process and Patient Experiences 14:07 Impact of Tongue Ties on Mental Health 16:51 Parental Observations and ADHD Correlations 18:43 Personal Reflections and Professional Insights 21:35 Common Misconceptions and Awareness 25:16 Diet, Lifestyle, and Jaw Development 26:12 The Impact of Modern Diet on Jaw Development 27:31 Consequences of Small Jaws and Mouth Breathing 28:30 Genetics vs. Lifestyle in Facial Development 30:57 Nasal Breathing and Myofunctional Therapy 36:00 Success Stories and Patient Experiences 39:56 Identifying and Addressing Tongue Ties 44:33 The Importance of Proper Oral Posture 46:31 Conclusion and Contact Information