If you’ve ever searched “how to lose weight,” you already know the chaos.

Keto. Paleo. Fasting. Juice cleanses. Eat more. Eat less. Lift heavy. Don’t lift at all.

And somehow… after all of it… Most people still don’t feel good.

In this episode, we explore:

Get personalized advice from your own AI Detox Coach

How mental conditioning impacts physical healing

The connection between toxicity, stress, and disease

Connect with R.L. Malpica:

Website: https://www.theeatcoach.com

Email: rlmalpica@theeatcoach.com