Mike Errico: Connecting to Authenticity and Play Through Songwriting

On Episode Seven of Mindful Warrior Radio, join recording artist, writer, and lecturing professor, Mike Errico and me for an upbeat, inspiring, and real conversation. We discuss how Mike backed into songwriting, how journaling helps to capture raw ideas within the stillness, the importance of the “why,” the case for superficiality in the creative process, the power of play and laughter, the relationship between authenticity and connection, the patience required to experience flow, and the impact he hopes his new book, Music, Lyrics, and Life: A Field Guide for the Advancing Songwriter, will have on the world.

Mindful Warrior is hosted by Kami Craig, a former elite athlete, Olympic champion, and performan ...