Episode notes
On Episode One of Mindful Warrior Radio, we ask the question of what does it mean to be mindful and what it means to be a warrior?
We define mindfulness and warriorship and explore the process and practice of mindfulness meditation. If you are just beginning your mindfulness practice you will want to listen to Episode one to gain experienced insight and perspective regarding mindfulness. If you are asking yourself, how am I showing up in the world? This is a must listen.
Mindful Warrior is hosted by Kami Craig, a former elite athlete and Olympic champion and performance and culture design coach at Mindful Warrior.
Our guests are CEO and Founder of Mindful Warrior,
Keywords
mindfulnesswarriormindful