Prepare for an empowering and transformative episode of the "Militant Grind Podcast" as host Sherman Perryman engages in an inspiring conversation with the accomplished guest, Rachel Lavin. Rachel is a published author of "The Doughnut Diaries," a professional speaker, body love educator, certified personal trainer, and certified health coach. Her journey from Northern California to living in various cities, including New York City and her current residence in Greenville, South Carolina, has shaped her into a passionate advocate for body positivity and self-empowerment. In this episode, listeners will be taken on a journey of self-discovery, self-love, and personal growth as Rachel shares her remarkable story. With a career that began as an ACE certified group fitness instructor in 2000, teaching a variety of classes, she later became an ACE cert ...