Beulah ON: The minimalistic approach to wellness, habit stacking, and her journey to adopting her son

Welcome to the last episode of 2024. I chose to end the year with this particular episode because it’s the perfect reminder and motivation to go into the new year with a healthy approach, and a positive mindset. In today’s episode, I sit down with Beulah, a wellness coach, mother, and photographer to pick her brain about all things wellness. Beulah shares her story of how she’s gotten to where she is today on her wellness journey, and it’s so uplifting and inspiring to hear how she used her struggles as fuel to become the best version of herself. I love Beulah’s approach to living a healthy life. It’s simple and applicable. On top of that, she also shares her experience of how she came to the decision to adopt her son. It’s a beautiful story that helped to restore my faith in humanity, and really affirmed my belief that everything happens for a r ...