Hello everyone welcome back to a new episode of The M.I.L.F. Way! My conversation today is with Emily Donahue Wood. Emily is a mother to 3 kids ages 3 and under, so there was a lot to unpack in this chat. I started following Emily a few months ago on Instagram, and fell in love with her and her adorable family, and admired her ability to maintain a healthy lifestyle, and balance it all while having 3 tiny children. I wanted to know how she was able to achieve this, and also what the secret is to staying sane while doing it, so that’s what our conversation touches on today. Emily’s tips on daily structure, how to divide your attention between your kids, keeping the spark alive in your relationship, her motivation to be healthy and fit, and reminder to not stress about the little things, will leave you feeling like you CAN do it all! I alwa ...