Support these incredible women by visiting their GoFundMe page and making a donation. Your contribution will help them achieve their dreams and make a lasting impact. Link to GoFundMe : https://www.gofundme.com/f/from-survival-to-success-support-kilimandjaro-female-porter

If you want to directly contact my fabulous guide Mariam, here is her WhatsApp number: +255 752 059 567 and e-mail: mrutumariam3@gmail.com.

In this special episode of the Metta Life Podcast, Laura explores the intersection of physical and menta ...