Episode notes
In this episode I talk about intimacy with Self, what does it entail, how can we implement it and what makes us avoid deeper intimacy with ourselves.
Connect with Sarah on:
https://mentalawakening.com.au/
Keywords
mental healthhealingchronic painmind body disorderemotional healinggift of traumapersonal growthauthenticityenergy healinganxietymindfulnessneuroplasticityhealthauthentic powernervous systemmindbody healingawakening