LVLUP Podz

by Mina Shawky

Welcome to LVLUP Podz – your go-to podcast for everything related to Fitness, Nutrition, Technology, and Business. Hosted by Mina Shawky - Founder and CEO of LVLUP, this podcast aims to elevate your knowledge by interviewing top business owners, innovators, and entrepreneurs in the health and wellness domain. From gym owners to nutrition experts to tech-savvy innovators, we dig deep to bring you insights, st ... 

 ...  Read more

Podcast episodes

  • Season 1

  • Balancing Motherhood, Content Creation, Coaching, and Wellness with Lubzfitness

    Balancing Motherhood, Content Creation, Coaching, and Wellness with Lubzfitness

    In this episode of LVLUP Podz, we sit down with Loubna El Jawharji - and open up about balancing motherhood, the grind of content creation and being a fitness coach and an athlete. Links and businesses: Loubna's Instagram: https://www.instagram.com/lubzfitness Loubna's Website: https://www.lubzfitness.com/ Loubna's YouTube channel: https://www.youtube.com/@lubzfitness Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Book your consultation call with us: Schedule here. Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

  • Ramadan Nights with Shahir and Basuony

    Ramadan Nights with Shahir and Basuony

    In this episode of LVLUP Podz, we sit down with Shahir and Basuony - in a fun little setup to go through fitness concepts and myths in Ramadan. Links and businesses: Shahir Instagram: https://www.instagram.com/shahirmekawi/ Website: https://www.fightready.today Basuony Instagram: https://www.instagram.com/elbasuony87/ Website: https://elbasuony.com/ Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Book your consultation call with us: Schedule here. Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

  • Fitness Educator: Heba Abdelgawad

    Fitness Educator: Heba Abdelgawad

    In this episode of LVLUP Podz, we sit down with Heba Abdelgawad - Fitness Educator, 2 time Olympic athlete and Co-Founder of .body//hack. where we discuss topics and trends related to the fitness education, NeuroPilates and much more... Links and businesses: Instagram: https://www.instagram.com/bodyhackofficial Website: https://bodyhack.co/ Topics Discussed Fitness education and certification Science behind fitness and bio hacking Elevating coaching with science Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Book your consultation call with us: Schedule here. Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

  • Leap of Faith: Ingy Sweid

    Leap of Faith: Ingy Sweid

    In this episode of LVLUP Podz, we sit down with Ingy Sweid - former banker - who decided to take not 1, not 2, but 3 leaps of faith to pursue her career in helping people live better. Follow Ingy's links and businesses: Instagram: https://instagram.com/ingysweid Website: https://www.ingysweid.com Topics Discussed From banking to coaching Coaching methodology working with clients The move to Dubai and the risk taking journey Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Book your consultation call with us: Schedule here. Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.

  • From the Boardroom to the Kitchen: Med Amin's Journey to Revolutionize Meal Prepping in UAE

    From the Boardroom to the Kitchen: Med Amin's Journey to Revolutionize Meal Prepping in UAE

    Happy New Year! In this episode of LVLUP Podz, we sit down with Med Amin - founder of Super Meals - highlighting the unique transition from a corporate career to the culinary world, while also emphasizing the innovative aspect of Super Meals UAE. Follow Super Meal's links and businesses: Instagram: https://www.instagram.com/supermealsuae/ Website: https://wearesupermeals.com/ Topics Discussed The story behind the brand and the early days of Super Meal Nutrition and Meal Prep Health and Fitness integration Business Insights on the culinary industry Connect with Us Interested in leveling up? Visit our website LVLUP and follow us on Instagram @lvlupapp and X: @lvlup_app for more valuable insights into Fitness, Nutrition, Technology, and Business. Book your consultation call with us: Schedule here. Be a Guest on LVLUP Podz Have insights or experiences you'd like to share? Want to be a guest on LVLUP Podz? Reach out to us at podz@lvlup-app.com to discuss the possibility of joining the show.