Explicit

159: Travel observations, consistency + my thoughts on 'loud progress' you see/hear all the time

Explicit

The Luke Smith Nutrition Podcast by Luke Smith

Episode notes

Just wanted to hop on and do a shorter episode talking about some travel observations I've made recently + a discussion around priorities, environment and how gambling relates to health/fitness lol I promise I'll connect everything together.

Where to find me:

IG: @lukesmithrd

Check out my website HERE

Fill out a 1:1 coaching application HERE

TIA for listening!!

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