It was a pleasure having Jeremy Scott on the podcast for this episode. Jeremy is somebody I've personally listened to for the past 4-5 years and I attribute some of my success to the lessons I've learned from him. Topics discussed:

-Dealing with criticism + judgement in all areas of your life

-Comparing your body to other people - is it always bad? Can it be used it for good?

-Drawing inspiration from others rather than playing the comparison game.

-Things/life lessons that lifting can teach us.

-Importance of having a supportive partner + being a supportive partner in a relationship.

+ so many other things in-between.

I loved this convo and I know you will too. Jeremy always keeps it real and it was fun bouncing back and forth on this one.

Where to find Jeremy:

IG: