Episode notes
Intentionality is so important this time of year. The pace of the holiday season is breakneck.
A friend recently told me, "I'm going for presence over pace this month." And, like any good quote, this one stuck. I think it's a great way to navigate this crazy time of year.
With that in mind, I present my 10 life hacks to getting through the season with less madness, frustration and anxiety.
- Prioritize Sleep
- Practice Self-Care
- Eat Healthy Foods
- Pare Down Your Closet / Get What You Need
- Christmas Music
- ALDI (Aisle of Shame)
- Gift Wrapping Discipline
- Gift Card Research
- Volunteer
- Say No more than Yes
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Keywords
healthSaying NoIntentionalitylife hackssleepfoodDonatePuzzlesVolunteergift cards