Episode notes
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Time stamps:
0:00 - Intro
0:41 - Is it willpower or is it environment?
7:50 - What is an enriched environment?
10:41 - Accountability + Focus
16:10 - Tactics vs. Foundations
24:42 - FocusMates
28:00 - Other digitally enriched environments
30:28 - Outro
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Keywords
focus