A clinical psychologists take on mental health | Dr. Saliha Afridi

Getting Mental by Luke Raynham

Episode notes

What a powerful conversation with Dr Saliha Afridi.

For those of you who don't know Dr Saliha Afridi is a clinical psychologist who has over 13 years experience in helping her clients radical improve the quality of their lives. Dr Saliha is the founder of Lighthouse Arabia a centre for wellbeing. An organisation that is also dedicated to helping people improve their quality of life, mental health and emotional wellbeing.

In this conversation we discuss mental health, honing your intuition, what intuition actually looks like, what good parenting and leadership looks like, technology and its effects, addiction, finding your purpose and more.

Saliha's Links:

Instagram: https://www.instagram.com/drsalihaafr...

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Keywords
personal developmentanxietymental health tipsintuitionpurpose