Episode notes
In this episode, I share an exciting life update on my journey of leaning into love! This new chapter in my life perfectly supports my mission as a Self-Love Coach: to be of service by helping others improve their relationship to themselves and consequently others.
I also give a brief explanation on the Internal Family Systems Therapeutic model that has transformed my life for the better (think Disney's "Inside Out"). I refer to IFS a lot in the work that I do and on this podcast so it will be a helpful reference for you moving forward. If you're interested in working with an IFS Therapist or Practitioner, visit: https://ifs-institute.com/practitioners
What's a Licensed Marriage and Family Therapist?